You can prevent obesity by exercising and keeping your body fit. You can do this in many ways such as, jogging, swimming, walking in the neighborhood. Throughout the day you can  little things, like instead of taking the elevator, or escalator, your can take the stairs. Little things can make a big difference.
Fittness apears to be an issure in San Luis Obispo county. In San Luis Obispo county according to the California Department of Education only 22 persent of the fith graders met 6 of 6 California Physical Fitness Standards . Thirty-four percecnt of seventh graders met 6 to 6 California Physical Fitness Standards, and 36 persnt of nith graders met 6 of 6 California Pays Fitness Standards.